Oven-Roasted Sweet Potatoes
- Servings : 8-10
This is a tasty alternative to traditional fries.
Ingredients
- 4 pounds sweet potatoes
- 2 tablespoons oil
- 1 teaspoon salt
Directions
Step 1
Preheat the oven to 350°F.
Step 2
Peel the sweet potatoes, if you prefer, and cut into wedges lengthwise. Place the wedges in a bowl.
Step 3
Mix the oil and salt, and pour over the potato wedges. Toss all together until the wedges are evenly coated.
Step 4
Spread the wedges on a baking sheet, and bake for 15 minutes. Flip them over and bake for another 10 to 15 minutes until they are tender and browned.
Nutritional Info
Per serving:
-
Calories
261 -
Fat
2 g -
Protein
2 g -
Carbohydrates
56 g -
Fiber
5 g -
Sodium
255 mg -
Calcium
28 mg
Recipe Source:
Meatless Burgers
Reprinted with permission from the author, Louise Hagler.
Photograph © Wanda Embar.
