Oven-Roasted Sweet Potatoes

  • Servings : 8-10

This is a tasty alternative to traditional fries.


  • 4 pounds sweet potatoes
  • 2 tablespoons oil
  • 1 teaspoon salt


Step 1

Preheat the oven to 350°F.

Step 2

Peel the sweet potatoes, if you prefer, and cut into wedges lengthwise. Place the wedges in a bowl.

Step 3

Mix the oil and salt, and pour over the potato wedges. Toss all together until the wedges are evenly coated.

Step 4

Spread the wedges on a baking sheet, and bake for 15 minutes. Flip them over and bake for another 10 to 15 minutes until they are tender and browned.

Nutritional Info

Per serving:

  • Calories

  • Fat

    2 g
  • Protein

    2 g
  • Carbohydrates

    56 g
  • Fiber

    5 g
  • Sodium

    255 mg
  • Calcium

    28 mg

Recipe Source: Meatless Burgers
Reprinted with permission from the author, Louise Hagler.
Photograph © Wanda Embar.

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