Blueberry Green Super Smoothie

It's amazing that something so good can be so healthy! - Yum! This is a great way to get these super food greens into you and your children. You won't even know there are greens inside. Play with this recipe, add whatever fruit and juice you like. Yum!


  • organic frozen blueberries
  • 4 or more leaves lacinato kale, take out the hard inner stalk.
  • bananas, peeled and frozen
  • 2 Tbl. fresh ground flax seeds
  • fresh orange juice, or juice of choice


Step 1

Blend all in blender and serve with frozen grapes on top. For extra sweetness blend with frozen grapes too.

Reprinted with permission from Brook and Home Le'amohala of the Optimum Living Alliance.
Photograph © the Optimum Living Alliance.

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