Meatless Burgers Publisher: The Book Publishing Company © 2001 by Louise Hagler ISBN: 1570670870

Reprinted with permission from the author, Louise Hagler.

Oven-Roasted Sweet Potatoes
Yield: 8 to 10 servings

This is a tasty alternative to traditional fries. You can mix them with Oven-Roasted Potato Wedges (page 86).

Ingredients

• 4 pounds sweet potatoes
• 2 tablespoons oil
• 1 teaspoon salt

Directions

1. Preheat the oven to 350°F.

2. Peel the sweet potatoes, if you prefer, and cut into wedges lengthwise. Place the wedges in a bowl.

3. Mix the oil and salt, and pour over the potato wedges. Toss all together until the wedges are evenly coated.

4. Spread the wedges on a baking sheet, and bake for 15 minutes. Flip them over and bake for another 10 to 15 minutes until they are tender and browned.

Nutritional Information

Per serving: Calories 261, Total Protein 2 g, Soy Protein 0 g, Fat 2 g, Carbohydrates 56 g, Fiber 5 g, Calcium 28 mg, Sodium 255 mg