New England Indian Pudding

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Delicious hot or cold.
This is a colonial favorite; the molasses and maple syrup give this delicious pudding it's charastic New England flavor.

Recipe Source: Luscious Low Fat Desserts
Reprinted with permission from the author, Marie Oser.

8 servings
Total Time: 1 hour



Preheat oven to 350°,lightly oil 2 qt. baking dish.

Place tofu in food processor or mixing bowl and blend until smooth. Add molasses, maple syrup and cinnamon, blend and set aside.

Place 2 cups of the soymilk in a medium saucepan and pour cornmeal in gradually, whisking to blend. Using a spoon, continue to stir continually over medium heat, bringing the mixture to a boil. Add the remaining 2 cups of soymilk and continue to stir and cook until thickened, about 5 minutes.

Add cormeal mixture to the tofu and, using processor or mixer, blend until smooth. Pour pudding into prepared baking dish. Bake for 45 minutes.

Pudding will seem liquid but will firm up as it cools. Serve warm.

Nutritional Information

Calories: 164 cal, Protein: 5 g, Carbohydrate: 33.5 g, Total Fat: 1.5 g, Sodium: 124 mg, Cholesterol: 0 mg, Calcium: 55.5 mg

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