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Reprinted with permission from the author, Tony Weston.
Cauliflower and Asparagus Tart (p. 72)
Preparation: 15 minutes
Cooking: 30-35 minutes
Serves: 6-8
Ingredients
Pastry
- 2 2/3 cups self-rising wholegrain flour
- 1 teaspoon vegan bouillon powder
- 1/2 cup rapeseed oil
- 1/2 cup rice milk or soy milk
Filling
- 1 medium cauliflower, broken into florets
- 1/4 lb. asparagus, trimmed and washed
- olive oil, for oiling and frying
- 2 red onions, chopped
- 2 oz shitake mushrooms, sliced
- 1/2 cup frozen sweet corn, mashed
- 1 cup sweetened soy milk
- 1 cup rapeseed oil
- juice of 1 lime
- 2 tablespoons rolled oats
- 2 tablespoons vegan tomato sauce
- scant 2 tablespoons vegan bouillon powder
- 1 tablespoon Dijon mustard
- smoked paprika
- black pepper
Directions
- Grease a 12 inch tart or pie plate. Preheat the oven to
350oF.
- To make the pastry, place the flour and bouillon powder
in a bowl and rub in the oil, then mix in the milk. Knead the pastry gently
for a few moments, then roll out on a floured surface and use it to line the
prepared dish. Bake for 10-15 minutes, until just cooked through.
- Meanwhile, steam the cauliflower and asparagus separately
until hot but not cooked - about 4-5 minutes.
- Heat a little olive oil in a frying pan and fry the
onions and mushrooms until soft. Add the mashed sweet corn and stir until
hot.
- Heat the soy milk in a saucepan until hot but not
boiling. Transfer to a food processor or blender, add the rapeseed oil,
season with pepper and mix well. With the machine still running, add the
lime juice and mix thoroughly to prevent curdling.
- Add the oats, tomato sauce, bouillon powder and mustard
to the mixture and blend again.
- Oil the inner base of the pie crust, then spread a thin
layer of the oat mixture over it. Place a layer of the cauliflower, followed
by the remaining oat mixture.
- Arrange the asparagus spears on top and sprinkle with
smoked paprika. Return the tart to the oven and cook for 20 minutes. Serve
with a green salad.
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