Recipes by Dish Type
Recipes by Source
Measurement Conversions
Recipe Search
 |
A website which is dedicated to promoting cruelty-free living through a vegetarian - vegan lifestyle according to Judeo-Christian ethics. Their stated mission is, "Unconditional love and compassion is the foundation of our peaceful means of accomplishing this goal for all of God's creatures, whether human or otherwise." "Let no animal die that we may live!" |
|
Reprinted with permission from Mary and Frank Hoffman of all-creatures.org.
Blueberry Oven Cakes
A great substitute for pancakes, and they are more healthful too.
Ingredients (6-12 cakes)
- 1-1/2 cups whole wheat or spelt flour
- 1/2 cup oat flour or quick oats
- 2 bananas
- 10 dates, pitted
- apple juice
- 1 pint blueberries, frozen
- 1 cup sunflower seeds, raw hulled (optional)
- 1-1/2 teaspoon baking soda
- pecans (optional)
- fruit sections or slices (optional)
Directions
In a blender:
Blenderize the Banana and dates in 1/2 cup of apple juice or water and set aside.
In a bowl:
Mix the Flours and Baking Soda together. Add the sunflower seeds and mix together. Add the frozen Blueberries and mix well to insure that all the blueberries are coated with the flour. Mix in the Banana mixture and sufficient additional apple juice or water by rinsing out the blender into the flour mixture until smooth, but on the thick side, so that the mixture won't flow out on the cookie sheet.
Baking:
On a lightly oiled or non-stick cookie sheet, spoon out about 2-4 heaping tablespoons of the mixture for each cake. By using half the amount, you could make 12 oven cakes.
Bake in a preheated oven at 350° F. Cook until golden brown. When the Oven Cakes are firm to the touch, they should be done. The first time you make them, you might want to check the bottoms to make sure they are not burning.
The Oven Cakes may be served with Maple Syrup or your favorite topping.
All-Creatures.org
The above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live!