
Recipe Categories
Measurement Conversions
Recipes by Source
Herbs
Recipes
● Salads and Wraps
● Breakfast
●
Pâtés, Spreads and Sandwiches
● Soups and Stews
● Main Dishes
● Side Dishes, Burgers and Loafs
● Sauces, Dips and
Gravies
● Muffins and Breads
●
Desserts
and Snacks
●
Raw Food Recipes
●
Other Recipes
Submit Your Recipe |
Reprinted with permission from one of the authors, Kate Jacoby.
Read/Write Reviews
Atlantic Tofu Gratin (p. 73)
Yields: 4 servings
Here's another seashore-inspired recipe. This one
is a luscious baked, bubbly gratin of tofu "seafood". Don't let the long list of
ingredients deter you. It's relatively easy to make. To make it work best, the
tofu must be pre-baked.
Ingredients
Ingredients for Tofu Marinade
- 1/3 cup olive oil
- 1 small green bell pepper, chopped
- 1 small onion, chopped
- 1 teaspoon garlic, chopped
- 1 tablespoon seafood seasoning
- 1 small tomato, chopped
- 1 lemon, juiced
- 1 pinch curry powder
- 1 teaspoon dried thyme
- 1 teaspoon quality Dijon mustard
- 2 teaspoons white wine or sherry
- 1/2 pound tofu, chopped
Ingredients for Dressing
- 2 tablespoons olive oil
- 2 tablespoons quality Dijon mustard
- 1 tablespoon vegan mayo
- 1/2 teaspoon fructose or sugar
- 1/3 cup vegetable stock or water
Optional Ingredients
- 4 pieces veggie bacon, cooked and crumbled
- 16 ounces spinach, washed and dried
- 1/2 cup soy cheese, shredded
Directions
Combine all Tofu Marinade ingredients and bake on a
sheet pan at 450˚ for 20 minutes, turning the tofu with a spoon twice. Then
place the mixture in a gratin dish. You may add some veggie bacon or spinach
if you like.
Next, combine the Dressing ingredients in a blender and
mix until smooth. Cover the tofu mixture with it, and top with cheese if you
like.
Bake on highest oven setting (500˚) for about 10 minutes or
until the top is brown and bubbly. You may finish the gratin under the broiler
for last-minute color.
|