Introduction Vegan Food Pyramid Food Dictionary Definitions Pictures Nutrient Information Macronutrients Vitamins Minerals Fatty Acids Omega-3, 6 and 9 Good Sources Nutrient Content Tables Introduction Categories Daily Values DRIs Definition DRIs Energy Macronutrients Vitamins Minerals Resources

Nuts & Seeds ac..gi, ha..sa, se..wa Sesame Plants Sesame Seeds Sunflower Sunflower Seeds Walnut (fresh) Walnuts (dried and shelled)

Sesame plants: GNU FDL license. Sesame seeds by Gokhan Okur: free use license. Sunflower by Wanda Embar, Vegan Peace. Sunflower seeds by Niki Michailov: free use license. Walnut (fresh): free use license. Walnuts (dried and shelled) by Horst Frank: GNU FDL license.

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