Introduction Vegan Food Pyramid Food Dictionary Definitions Pictures Nutrient Information Macronutrients Vitamins Minerals Fatty Acids Omega-3, 6 and 9 Good Sources Nutrient Content Tables Introduction Categories Daily Values DRIs Definition DRIs Energy Macronutrients Vitamins Minerals Resources

Grains am..qu, ri..wi Rice Rye Sorghum Spelt Spelt Grains Triticale Triticale Grains Wheat Wheat Bran Wheat Grains White Rice Wild Rice

Rice: USDA public domain. Rye: US Government public domain. Sorghum: USDA public domain. Spelt by Sten Porse: GNU FDL license. Triticale: GNU FDL license. Triticale grains: USDA public domain. Wheat and wheat grains: USDA public domain. Spelt grains, wheat bran, white rice and wild rice by Wanda Embar, Vegan Peace.

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