Introduction Vegan Food Pyramid Food Dictionary Definitions Pictures Nutrient Information Macronutrients Vitamins Minerals Fatty Acids Omega-3, 6 and 9 Good Sources Nutrient Content Tables Introduction Categories Daily Values DRIs Definition DRIs Energy Macronutrients Vitamins Minerals Resources

Grains am..qu, ri..wi Amaranth Amaranth Grains Barley Barley Grains Brown Rice Buckwheat Bulgur Corn Durum Wheat Millet (Proso) Oats Quinoa

Amaranth by Kurt Stüber: creative commons license. Amaranth grains by Wanda Embar, Vegan Peace. Barley by Brad Harrison: free use license. Barley grains: USDA public domain. Brown rice: USDA public domain. Buckwheat by Kurt Stüber: GNU FDL license. Bulgur by Wanda Embar, Vegan Peace. Corn: USDA public domain. Durum wheat: creative commons license. Millet by Kurth Stüber: GNU FDL license. Oats: USDA public domain. Quinoa by Kurth Stüber: GNU FDL license.

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