 
|
Very Vegetarian
Publisher: Rutledge Hill
Press, Nashville, Tennessee
© 2001 by Jannequin Bennett
ISBN: 1558539522
|
Review
This Cookbook
Nice Extras:
- Introduction by Carl Lewis.
- Information about veganism. Includes information about what
vegans eat, why people are vegan, nutritional issues, ethical considerations
and spiritual reflections.
- Tips on how to eat vegan with ease. Includes how to learn
to think vegan, how to shop for the vegan kitchen, how to eat in
restaurants.
- A guide to vegan nutrition. Includes information about
serving sizes, protein, vitamins and minerals, soy, fat, oils and
sweeteners,
- Help on creating an efficient vegan kitchen. Includes
pantry preparation help, Asian ingredient definitions, kitchen equipment and
tips on cutting vegetables.
- Beautiful color pictures of dishes.
Reviewer: CJA from Indiana, U.S.A.:
I love all of my cookbooks; my reviews probably look repetitive. This one is great, nice hardback cover, and wonderful recipes inside. I love the lentil marinara/tomato sauce by Carl Lewis.
Copyright © 2004 by Wanda Embar. All Rights
Reserved.
Legal/Contact
Me/Home