A fast course in vegan nutrition (protein, calcium, iron,
vitamin D, zinc, vitamin B12).
Example of a daily vegan food guide with sample vegan meal
plans.
Food safety review. Includes information on storing foods
and avoiding cross-contamination.
Useful equipment.
Cooking vegetarian for a crowd.
Stocking the pantry.
Vegan ingredient information. Includes a long list noting
which ingredients are vegetarian, vegan, typically vegan, typically
non-vegetarian etc.
Information on kosher food and soy foods.
Tips on serving a breakfast buffet.
Cooking for kids. Includes information on school meal
systems.
Dinner parties and elegant dining for adults.
Holiday hints. Includes holiday menu ideas.
Menus and recipes for special occasions (weddings,
anniversaries, bar/bat mitzvahs etc.).
Big menu on campus - cooking for college students.
Information on un-hospital food. Includes information on
reduced sodium, foods for soft diets, dysphagia patients, renal diets and
wheat-free and gluten-free diets.
Cooking for seniors. Includes senior nutrition and senior
menu ideas.
Weights and measures charts.
Information on wine, vegan baking, honey production,
sweeteners.
Information on creating garnishes.
Food safety pointers. Includes a chart with the storage
life of certain foods (like applesauce, opened soy milk, baking powder,
peanut butter).
