Vegan Delights Publisher: Harbour Publishing Company, Limited © 1997 by Jeanne Marie Martin ISBN: 1550170791

Review This Cookbook

Try out Sample Recipes: Italian Pasta Salad and Quick and Tasty Bean Balls or Pâté

Nice Extras:

• Foreword by Dr. David Wang, B.Sc., N.D. Burrard Integrated Health Clinic Vancouver, British Columbia.
• Information about the vegan diet.
• Nutrient guide for vegans.
• Information on food combining.
• Meal planning guidelines.
• Sample menus.
• Tips to help preserve more nutrients in the food.
• Food, cooking and baking tips.
• Abbreviations, measurements, symbols and metric equivalents.
• Maximum storage temperatures for staple vegan foods.
• Information on special foods (like sweeteners, thickeners, egg substitutes, oils, tofu, grains etc.).
• Information on beverages (including recipes for herb teas).
• Recipes for dairy-free "milks" (cashew nut milk, almond nut milk, soy milk, carob milk, zucchini milk etc.).

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