McDougall Quick and Easy Cookbook Publisher: Plume © 1999 by John A. McDougall and Mary McDougall ISBN: 0452276969

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Nice Extras:

• Information about the McDougall Program.
• Little bits of Information throughout the book about various subjects. Includes information about sugar, fat, ethnic seasonings, pressure cookers, hormones and diet, kids' favorites, calcium and osteoporosis etc.

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