Substitutions for ingredients that are not very healthy
(arrowroot instead of cornstarch, carob powder instead of cocoa,
substitutions for eggs etc.).
Tips on how to change your diet.
Information on converting to a more conscious life.
Includes tips on changing the diet of children.
Information on moving away from chemical house cleansers.
Includes natural recipes for washing floors, scrubbing pots, clearing pipe
blockages, getting rid of fleas etc.
Information on organic foods.
Includes article linking pesticides, children and
aggression.
Information on genetically-engineered foods. Includes a
list of foods to avoid when they are not listed as organic or GMO-free.
Information on irradiated foods.
Information on living (raw) foods.
Detailed information on tap water (includes information on
fluoride and chlorine).
Information on feeding children.
A list of recipes from the book that children especially
like.
Detailed information on fats, proteins, dairy,
carbohydrates, sweeteners and sprouting.
How to make tempeh.
Information on the Vita-Mix blender.
Information on B12.
Aggression, violence and the food connection. Includes a
list of foods that can cause aggression in a child.